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Meal Plans

Image by Brooke Lark

Gut Healing​

Liver Supporting

Plant-Based

Vegan

High Protein

High-Fibre

Low Cholesterol

Brain Health

Mediterranean

Low Glycemic

Prenatal

Postnatal 

Immune Support

Intermittent Fasting

Low Histamine

Stress & Anxiety Plans

Hormone Balancing

Elimination

Anti-Candida

Autoimmune

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7-Day

Your Investment:

$150

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14-Day

Your Investment:

$225

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28-Day

Your Investment:

$300

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All meal plans include a nutritional assessment, one 90-minute collaboration, a personalized meal plan, and a shopping list. You will also receive knowledge share materials, lifestyle recommendations, journal prompts, and supplement recommendations. Additional charges apply for supplement purchases, optional functional lab testing, and optional guided imagery sessions. I recommend getting a 1:1 coaching package before a solo meal plan for best results. Group and corporate packages are available. Book a call for details. 

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